Rready to #TakeTheHint Challenge? It's Simple...
It's Not that simple
  • Adopt the planking position
    above & share a video
    with us on Social
  • Find yourself
    trembling before
    2:00 minute is up?
  • You need to
    #TakeTheHint for better
    daily Protein intake
  • Challenge your friends
    to #TakeTheHint & share
    their videos too

Looking for More Challenges?

  • challange1

    2:00 MIN.

    Invisi-Chair

    Imagine you’re sitting
    on an Invisible Chair for two minutes

  • challange2

    2:00 MIN.

    BOTTLE THROTTLE!

    Hold a full 1 Litre bottle of water at an
    arms length for two minutes

  • challange3

    2:00 MIN.

    ONE LEG WONDER!

    Stand on 1 Leg for
    two minutes

  • challange4

    2:00 MIN.

    HOUND GROUND!

    Sit Down & Stand Up
    without placing your hands
    on the ground for two minutes

WORD ON THE STREET… WHAT IS PROTEIN?

We sent Sahil Khattar out on the streets to figure out
what people in India know about Protein

THE PROTEIN     PRESS…

The latest updates on Protein, Nutrition, Health and More…

  • Is the Indian Diet Neglecting Adequate Protein Intake?

    July 19, 2017 | NDTV.com Read More
  • Indian diet deficient in protein, say dieticians

    July 19, 2017 | The Asian Age Read More
  • Eating only vegetarian diet will not meet your daily protein requirement, experts say

    July 19, 2017 | India TV News.com Read More
  • Vegan diet may affect immunity, say health experts

    July 19, 2017 | Pairsonalities Read More
  • Vegan diet may affect immunity, say health experts

    July 18, 2017 | India Today Read More
  • Indian diet not good enough for body’s protein requirement

    July 18, 2017 | Hindustan Times Read More
  • Vegan diet may affect immunity, say health experts

    July 18, 2017 | Press Trust of India Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | Business Standard Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | Daily Pioneer Read More
  • Vegan diet may affect immunity, say health experts

    July 18, 2017 | Outlook Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | India.com Read More
  • IDA Delhi Announces ‘The Protein Week’ Aimed At Building Awareness About Protein

    July 18, 2017 | Ten News Read More
  • Inadequate protein in Indian diets: Experts

    July 18, 2017 | Drug Today Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | The Dayafter Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | Bfirst.in Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | Daily World.in Read More
  • Indian diet has 50% inadequate protein pattern: Experts

    July 18, 2017 | The Mourang Express Read More
  • Vegan diet may affect immunity, say health experts

    July 18, 2017 | Shafaqna.in Read More
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